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Easy Fish Dish Pacific Saury Cheese Bake

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We hope you got benefit from reading it, now let's go back to easy fish dish pacific saury cheese bake recipe. To make easy fish dish pacific saury cheese bake you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy Fish Dish Pacific Saury Cheese Bake:

Provide 4 of Filleted pacific saury (sardines and mackerels are ok as well).
Provide 1 of Grated garlic.
Use 1 of Onion.
Prepare 1/2 of Carrot.
Prepare 1 of King oyster mushroom.
Provide 1 of Tomato.
Prepare 1 of Boiled spinatch (frozen is ok as well).
Provide 1 tbsp of + 1 tablespoon Olive oil.
Prepare 1 large of amount Easily melting cheese.
Take 1 of Salt and pepper.

Steps to make Easy Fish Dish Pacific Saury Cheese Bake:

Cut the opened pacific saury into bite-sized pieces, and spread the grated garlic all over..
Cut the carrot into thin quarter round slices. Cut the onion, king oyster mushrooms, and tomato into the same size as the carrot..
Line a frying pan with parchment paper, add 1 tablespoon of olive oi, and stir-fry the onion, carrot, and king oyster mushrooms..
Place the pacific saury on top of Step 3, and sprinkle with salt and pepper. Put the tomato and spinach on top..
Swirl 1 tablespoon of olive oil into the Step 4 pan, cover with a lid, and cook over medium-low..
When cooked through, top with a large amount of cheese. Cover with the lid, and cook until the cheese is melted, then done..
Serve on a plate with the parchment paper, and enjoy the piping hot dish..

Fish is a delicious weeknight protein, but it tends to cook quickly, even when it's frozen. Here is a collection of side dishes that taste good with fish and are also fast and Meghan is the Food Editor for Kitchn's Skills content. She's a master of everyday baking, family cooking, and harnessing good light. A dish similar to an acqua pazza utilizing the usage of Heat Resistant film. I quite often bake my fish this way.

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